S & S Physiotherapy Health and Fitness Center

3D Movement Patterns is the best way to bring permanent change to the body—because we all are meant do it, and we do it over and over again. The human body have ability to accept any pattern which we put into it whether that pattern is good or bad. This is how chronic injuries develop out of seemingly innocent or even unknown events which is triggered over a period of time. The injury becomes chronic because your body adapts a new movement pattern due to unconscious compensations leading to global compensation pattern in body hence dysfunction. Learning to move in 3 dimension, or re-training to move 3DMP allows you to re-pattern your body to move in the direction of your choice as human body is meant to move in 3dimension.

Doctor,Fitness center,Gym,Physical therapist,Physical therapy clinic

S & S Physiotherapy Health and Fitness Center, Dhuku Health Hub, Lamingtan Marg, Kathmandu 44600, Nepal

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