Manjushree Trail Race

The Manjushree Trail Race (MTR) is the only ITRA certified 100 mile trail race in Nepal. The race route takes runners along the Kathmandu valley rim ridge line and across the seven peaks that surround the valley. As part of this, the racecourse also crosses the two national park (Nagarjun and Shivapuri) that border the valley. Over 85% of the route is single track, where it sometimes takes hours before runners come across a little settlement. Even though you are technically still within the Kathmandu valley, you will feel like you are far away from urbanization many times during the race.

Adventure sports

Manjushree Trail Race, Kapurdhara Marg, Kathmandu 44660, Nepal

Location